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discover the happier, better version of you.
Find out why Kenny should be your personal trainer
Exercise Tutorials
Exercise Tutorials
I can teach you the best skills, techniques, and form so you can exercise safely and effectively whether during our sessions or on your own. You will also have access to my private personal training facility during our sessions, so you don't have to worry about working out in a busy mainstream gym.
Recipes & Nutritional Guidance
Recipes & Nutritional Guidance
I can support your nutrition with simple, quick, and healthy recipes you can incorporate into a balanced diet. I also offer advice on nutritional matters to make sure that you don't have to worry about your diet being unsuitable.
Progress Tracking
Progress Tracking
You can track your progress through our online members' zone, but I also provide a weekly review and daily accountability so you can always stay aware of where you stand in relation to your goals.
One-to-One Training Sessions & Life Coaching
One-to-One Training Sessions & Life Coaching
Through my monthly package, you will receive at least 1 one-to-one session per month depending on your membership plan. One-to-one life and mindset coaching is also available.
Online Coaching & Community
Membership gives you access to a members' zone where you can connect with like-minded people and share your experiences as you go. If face-to-face sessions are inconvenient for you, I also offer online coaching sessions to suit your needs.
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